Time: 10:00 – 11:00am —Open to Canyon Sages membersImprove your balance, increase your strength and learn fall prevention and safety. Have fun while you gain confidence in your daily activities in Kat High’s Strength and Balance class.
Class is taught by Kat High, a licensed physical therapist with decades of experience at the Motion Picture Hospital and other facilities.
For more information, contact Kat High, katcalls@aol.com.